If you’ve never practiced martial arts before, you might think it’s all about combat and violence. But that couldn’t be further from the truth. People who practice martial arts are better at avoiding and resolving a conflict. They end up in fewer physical and verbal altercations because they’ve practiced and trained in ways of [...]
The USA Today headline screamed, “Was your child’s coach banned for sexual misconduct? Better Check.” The article went on to explain the serious and all too common problem of people with a past that includes violent crimes against children remaining in coaching positions. The article highlighted the case of a USA Taekwondo association member [...]
Everyone wants to know the key to success in life. In an effort to find it, we hire coaches and consultants, read an endless supply of self-help books, and listen to podcasts from the latest gurus. The problem with our search efforts is that we’re hardwired to avoid the one thing that will genuinely [...]
Focus is something that’s in short supply these days, but it’s something we need more of now than ever before. The daily distractions we face are endless. If it’s not a new text message or smartwatch notification, it’s an incoming email, coworkers talking in the cubicle next door, or the television droning on in [...]
